ABOUT ME.....
My first experience of yoga came about on a dreary January morning in 2001. I clearly remember feeling a sense of inner calmness after my first class. I felt uplifted & walked taller both physically & mentally. I knew yoga was going to be a faithful friend in my life!
20 years later and yoga is still a constant in my life. It has eased away the niggling lower back pain I had suffered with for many years. It has become my touch stone, helping me to make some sense of the chaotic world we live in...
Through yoga I have become a calmer, happier more confident person. Yoga is a great leveller.
In 2012 I gained my teaching qualification with The British School of Yoga.
My goal is to share all the many wonderful benefits which practising Hatha yoga brings, in welcoming, uplifting classes. I hope that yoga will prove to be a faithful friend to you too!
