Come & join me for energising, stress busting yoga flows, Pranayama & relaxation....
Centre for Movement. 2Faced Dance Studio, The Old Court, Gaol Street, Hereford HR12HU *Restarts 5th September 2022
Bookings taken online
TUESDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford.
Classes Available to Members of Holmer Park Health Spa.
Please get in touch directly with Holmer Park to book your space
Wednesday Evening 6.15-7.15pm Starting 7th September Stretton Sugwas Village Hall, HR4 7PT.
THURSDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford. Classes Available to Members of Holmer Park Health Spa. Please get in touch directly with Holmer Park to book your space
PLEASE GET IN TOUCH FOR FURTHER DETAILS............07870345216
My aim is to provide welcolming, enjoyable classes. Where each student feels challenged on a purely individual level & are able to learn practises that will help to promote both health & wellbeing.
Yoga is a personal journey.... so come along & start yours!
All levels welcome.
Don't forget due to Covid 19 Regulations you will need to bring your own yoga mat.
Please make sure you let Lizzie know if you are pregnant, have any medical conditions or physical injuries before the start of the yoga session.
Classes cost £8 per session, unless otherwise stated.
CLASS PASS OPTION NOW AVAILABLE.
BUY A CLASS PASS FOR !0 CLASSES AND ONLY PAY FOR 9.
*VALID FOR ONE YEAR FROM ISSUE DATE*