YOGA TIMETABLE

Hatha Yoga

Come & join me for energising, stress busting yoga flows, Pranayama & relaxation....
 
MONDAY 9.30-10.30am
Centre for Movement. 2Faced Dance Studio, The Old Court, Gaol Street, Hereford HR12HU 
Please get in touch to book your space. 
 
TUESDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford.
Classes Available to Members of Holmer Park Health Spa.  

Please get in touch directly with Holmer Park to book your space

THURSDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford. Classes Available to Members of Holmer Park Health Spa.  Please get in touch directly with Holmer Park to book your space

 PLEASE GET IN TOUCH FOR FURTHER DETAILS............07870345216

My aim is to provide welcolming, enjoyable classes. Where each student feels challenged on a purely individual level & are able to learn practises that will help to promote both health & wellbeing. 

Yoga is a personal journey.... so come along & start yours!

All levels welcome.

Don't forget due to Covid 19 Regulations you will need to bring your own yoga mat.

Please make sure you let Lizzie know if you are pregnant, have any medical conditions or physical injuries before the start of the yoga session.

Classes cost £7 per session, unless otherwise stated. 

       CLASS PASS OPTION NOW AVAILABLE. 

       BUY A CLASS PASS FOR !0 CLASSES AND ONLY  PAY FOR 9.

      *VALID FOR ONE YEAR FROM ISSUE DATE*