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YOGA TIMETABLE

Hatha Yoga

Come & join me for energising, stress busting yoga flows, Pranayama & relaxation....
 
MONDAY 9.30-10.30am
Clear Space Studios, First Floor, 21 Kings Street, Hereford
HR4 9BX * No Session on Monday 29th July*

 
 6 Week Course ..... Summer Term.
Monday Evening Yoga Sessions
6-7pm
Starting 10th
 June -15th July 2024
At The Left Bank Hereford

£50 for 6 week block booking, to be paid in advance or £10 Weekly.
Please get in touch to book your place.


TUESDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford.
Classes Available to Members of Holmer Park Health Spa.  

Please get in touch directly with Holmer Park to book your space

THURSDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford. Classes Available to Members of Holmer Park Health Spa.  Please get in touch directly with Holmer Park to book your space

 PLEASE GET IN TOUCH FOR FURTHER DETAILS............07870345216

My aim is to provide welcolming, enjoyable classes. Where each student feels challenged on a purely individual level & are able to learn practises that will help to promote both health & wellbeing. 

Yoga is a personal journey.... so come along & start yours!

All levels welcome.

Please make sure you let Lizzie know if you are pregnant, have any medical conditions or physical injuries before the start of the yoga session.

 

 

 

       

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