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   Gong Bath Sound Meditation

  Up & Coming Gong Bath Sound Meditation Dates

     Saturday Morning Chillout Sessions

       Upstairs at De Koffie Pot, Bridge St, Hereford HR4 9DG  

               

        Saturday 18th May 2024 10-11am 

       Other Dates Include.......

Saturday 15th June 202

Saturday 20th July 2024

     Saturday 17th August 2024

          Saturday 21st September 2024

      Saturday 19th October 2024

          Saturday 16th November 2024

         Saturday 21st December 2024

                                                                                                     Cost: £14pp

                *WEDNESDAY EVENING MID WEEK UNWIND*   

                   Sessions at Stretton Sugwas Village Hall, Stretton Sugwas, Hereford HR4 7PT

 

                               Wednesday 5th June 7.30-8.30pm *  Bookings Now Being Taken 

                                

                    Other Dates Include.........

           3rd July 2024

            7th August 2024

             4th September 2024

             2nd October 2024

             6th November 2024

                  4th December 2024     

            Cost: £14pp

        *NEW VENUE*
             Salem Chapel Hay On Wye

            Sunday 26th May 6-7pm

        Cost: £14pp

          Bookings Now Being Taken

           

Gong Meditation

I offer sound therapy sessions in a variety of settings in & around Herefordshire.

Group Gong Sound Baths are fantastic for unwinding & letting go of stress.

Take sometime for yourself & allow the deep immersive sounds of

the gongs to lead you into an all encompassing sound meditation.

Giving your thinking mind the chance to rest.

The gentle vibrations from the gongs wash through the body, giving this form of sound therapy it's name of "Gong bath". The experience is incredibly rejuvenating for the body and mind. Bringing an overall sense of well-being, & contentment which aids in reducing stress, as well as bringing a resilience to cope with any future stresses life may throw your way! 

Private Group Gong Sound Baths

I can offer Gong Sound Sessions for the workplace, hen parties or organisations.

This is a perfect experience to include as part of a wellbeing event, to aid in the mental wealth of associates & employees.

There are so many positive benefits.

Personal growth 

Creativity

Stress Busting

Good treatment for insomniacs 

Clarity

Positivity

Productivity

 

 

 

 

 
One To One Sessions
 
I offer individual gong therapy sessions, from my gong therapy home studio.
These sessions are tailored to you. A gentle way to bring you back into a state of equilibrium. Your nervous system will feel nurtured & nourished. Your mind will become calmer & more peaceful.
      So if you feel burnt out, stressed, or suffer with anxiety, a gongbath sound scape can bring with it fast deep results.    
   
 
 
 
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                    The duration of a Gong Bath Session is 1 hour.  

                              Cost 1:1 Session:  £50

                       Also available for 2 or 3 people sharing.

                           Please get in touch for pricing.

                    

 

 

 

 

 

 

 

                                                     

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                      Please get in touch for further details

                                                            07870345216

 

                                           

                                   

                        *Gift Vouchers Available Online* 

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​© 2023 by Lizzie Yoga Hereford

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