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           NEW YEAR Wellbeing Morning 
            Saturday 2nd January 2027  
        10-1Pm  
                STRETTON SUGWAS VILLAGE HALL, HEREFORDSHIRE 

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A wellbeing morning is the ideal way to reconnect with your true essence..

 A wonderful morning of Being....

We offer a blend of movement and relaxation, through yoga, simple energy healing techniques, guided visualisation, meditation and rituals which can easily be woven into everyday life.

Through an energising and revitalising yoga session, we will begin to connect breath and movement to allow us to drop down into our bodies. Giving space to remember what it feels like to be fully within our nurturing energy. 

“ We need to root down to rise up “

 

You will the be invited to get cosy in preparation for the "Sound awakening".... healing Gong Bath session

 Readying & helping prepare us to transition into & embrace the lighter months ahead,

 

Included in the Morning there will be refreshments including homemade cake , 

​​​​​price:  £49 .

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to book your place click on the link below:

 lizegg@live.co.uk  

 

 

 

 

                Lizzie Yoga Hereford * Yoga  *Sound Bath * Therapies 

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