Mindfulness Retreat Day at Hellens Manor
We offer a blend of movement and relaxation, with yoga, meditation & end the day with a gong bath.
Available spots
Service Description
We offer a blend of movement and relaxation, through yoga, simple energy healing techniques, guided visualisation, meditation and rituals which can easily be woven into everyday life. Through an energising and revitalising yoga session, we will begin to connect breath and movement to allow us to drop down into our bodies. Giving space to remember what it feels like to be fully within our nurturing energy. Enjoy an afternoon mindful country walk followed by a "Sound awakening".... healing Gong Bath session. Included in the day there will be a delicious vegetarian lunch & homemade cake Time: 10am-4pm Early Bird Price £99 valid until 08/02/2026 Full Pice £149
Upcoming Sessions
Cancellation Policy
All payments are non refundable. Once the booking has been processed, I am unable to offer refunds or transfers. However, if you are unable to attend, you are welcome to give your session to a friend. If you decide to do so, please could you contact me with their name & contact details. *By continuing with your booking you are agreeing to this booking policy.
Contact Details
+null 07870345216
lizegg@live.co.uk
Hereford, UK